Life in Brief: Application of water repeatedly washed vegetables Many vegetables, like on period of time, thinking that cleaner, eat at ease. In fact, a long soak wash vegetables, do not be more washed residues, or even an increase would make nitrite carcinogens. First, immersion is not more effective pesticide residue removal. The main components of pesticide residues in organic phosphorus, and... 

The rhythm is the key to healthy drinking water The rhythm is the key to healthy drinking water 70% of body weight is water, the right to add water, determine your health than half of the problem, do not use their brains to drink, do not pick the time to drink water, drink water, regardless of the quality of chaos will be harmful, but also the next ten years may affect your health. Can not leave... 

Summer sun 4 class may wish to eat more food Introduction: For many women, the summer sun is definitely a big capture. Recommendation 4 class may wish to eat summer’s “sun” food, they can help you block the formation of melanin than white can make you fast! 1, high-dimensional C fruit Would like to have a healthy and bright, easy to skin sunburn, almost every dermatologist will... 

Women eat more food white whitening Introduction: want to dilute the color by a slow eating, “diet whitening” is mainly antioxidant vitamins, minerals, healthy air to add color, chefs say is the most convenient to eat, “dark green” vegetables, because more than anthocyanins, have very rich in vitamin C, but vitamin C heat intolerance, such as broccoli salad with dark green... 

22 to lose weight drink diet soup 1, chicken soup diet beauty (Pale, dry skin, dry coarse most people should drink) Efficacy: Qingfei phlegm, spleen, fluid retention, blood, for anemia, edema, phlegm, pale obese. Materials: a half kilogram melon skins, chicken, pork and 42, shiitake (mushrooms) 10, 15 red dates, ginger 2, Salt to taste. Practices: (1) chicken, sliced pork and cleaned, flying... 

Also pay attention to the ballpark snacks World Cup was in full swing, fans foot off the ball addiction. However, the reporter learned that there are many girls like eating snacks edge watch the game, how to keep fit while another restless face? Let’s hear how the analysis of nutrition experts. Investigation by the reporter: “Non-fried” healthy snacks you World Cup 90 minutes,... 

Sour apple bubble tea can be used anti-aging Marshal Wong Fu than Apple, Fuji and other food in the fall and winter apples, sweet indeed worse, the taste of some thin, not very much to the people’s taste. But from the nutritional value of, V Apple, but no less significant. First, from the perspective of providing energy, Apple itself is a low-energy food, while the V Apple has lower energy,... 

Drink beer, watch the World Cup will be known during the ten taboos The conduct of the World Cup is in full swing, many fans choose to watch the way side to side to drink to celebrate the 4-year cycle of football for a feast, drink beer, but there are 10 major taboo, we must first look! Beer contains a variety of vitamins, niacin, pantothenic acid and folic acid, nutrient-rich, commonly known as... 

Summer eating grapefruit can thin and beauty Summer is an excellent eating grapefruit season, Chinese medicine, sweet grapefruit acid, cold, with phlegm and qi, lungs and bowel, spleen and blood, etc. It is cold in winter Nourishing and ease the cough a good fruit. Eat grapefruit to slim down even more beauty Grapefruit high nutritional value, contains very rich in protein, organic acids and calcium,... 

Not lit the Bazhao litchi 1, enjoy the “dew Hung Lai,” do not lit, that the dew before dawn when the last place to eat just back off the lychee tree, from time to lit. It is said that at this time absorbed the day’s sun lychee, but also a night of warm and cool, heat resistance has been reduced and lychees in Hong Brilliant, sweet and fresh, crisp best not only taste the entrance,...