Health benefits of eating fruit, eat more fruit is desirable, but not to eat fruit if the contrary, it will pernicious to health. For example: body, hot people should eat more apples, pears, bananas, watermelon and other fruits cold side, not many grapes, oranges, cherries and other fruits warm; diabetes Yi Chi can reduce blood sugar apple, pineapple, red bayberry, grape, banana, pear, fig, litchi, lemon and other fruits; acute nephritis patients should not eat bananas, Yi Chi Apple. Because bananas contain more sodium, will increase the swelling, increase the burden on the heart and kidneys; ulcers and hyperacidity people Yichi Apple and other fruits, should not eat lemon, red bayberry, plums and other fruit acids; myocardial infarction, stroke patients Yi Chi apples, watermelons, bananas and other fruits to help digestion, not to eat persimmons and other fruits, because with tannic acid, would increase the disease and so on. For the following few things as fruit, eat wrong, do you understand their hazards?
1, bananas: rich in magnesium, a lot of bananas if fasting will lead to a sudden increase of magnesium content in the blood, resulting in human blood magnesium, calcium imbalance, on cardiovascular restraining, unhealthy.
2, Orange: contains a lot of sugar and organic acid, fasting oranges, and will stimulate the gastric mucosa, leading to increased gastric acid, so that stomach full of bored, pantothenic acid.
3, dates,: rich in pectin and tannin, easy, and the body combined with gastric acid, gastric lumps appear. Special can not eat too much before bedtime, people with chronic gastrointestinal diseases is best not to eat.
4, sugar cane and fresh lychee: a high sugar content, not fasting food, or to stimulate the gastric mucosa, making stomach, spleen and stomach fullness. And fasting to eat excessive sugar or fresh lychees, because of the body too high in sugar and sudden occurrence of infiltration, “hyperosmolar coma.”
5, pineapple: the included Proteolysis very strong, if eaten before meals, it is likely to cause gastric injury.
6, Hawthorn: Weisuan, with the role of qi and promoting digestion, but food in fasting, not only the consumption of gas, and will increase hunger and to increase the stomach.
7, tomatoes: contains a lot of pectin, gum persimmon phenols, soluble convergence agent components, easy to react with the acid, condensed into easy to dissolve lumps. Some lumps can export pyloric stomach blockage, so the stomach pressure increases, resulting in acute gastric dilatation and people feel stomach pain.
8, persimmon: fasting stomach contains a lot of stomach acid, it easily with persimmon persimmon contained phenol glue, gum, pectin and soluble reaction of gastric persimmon convergence agent stone disease, causing chest pain, nausea, vomiting, stomach expansion, gastric ulcer, or gastric perforation, gastric bleeding and other diseases.
