Cancer, this man has not completely cured of the disease is still engulfed the lives of many people, so we talk about the “cancer” discoloration. According to Russia’s “Pravda” reported to induce cancer, there may be many reasons, and not all reasons are well known. But some doctors are very understanding of incentives, such as the ratio of malnutrition. Healthy diet is essential, the experts pointed out that as long as the usual intake of some conscious “cancer” of food, our chances of cancer significantly reduced. Now, scientists have found many kinds of anti-cancer vegetables and drinks.

6 spices

The most popular Indian spice curry can stimulate health damage, inhibit cancer cell growth. This is attributed to turmeric, more precisely, its aroma components curcumin. Tohoku University, scientists found surprised that they decided to synthetic curcumin, a very successful experiment. They are more resistant to the synthesis of curcumin against cancer cells more effectively. Soon, this material may be used to produce drugs.

7 wine

The benefits of moderate alcohol consumption has long been scientifically verified. British heart experts say, drink a small amount of red wine a day can reduce cardiovascular disease and associated risk of death. American physiologists believe that women, compared with never drinking red wine, often a woman drinking red wine is more full of shiny skin. 18 months ago, the American Cancer Society announced that a small amount of alcohol has some benefits. For example, each cup of white wine (assuming no more than 2 cups a day) can reduce the risk of lung cancer of 2%; and in chemotherapy, the antioxidants in wine can be prevented by radiation damage healthy cells.

8 dark chocolate

Dark chocolate is rich in antioxidants can prevent the formation of cancer cells damage healthy cells. It antioxidants from cocoa beans, which means they must be the greatest concentration. To get better results, not only to suffer chocolate or dark chocolate, and eat labeled “cocoa powder containing 65% or more” of chocolate. Recommended daily intake dose of 30 to 40 grams.

9 coffee

While the coffee is always a nasty shock, but oncologists are willing to rectify the name for it. The researchers found that drinking caffeine drinks a day may slow cancer growth 16%. Doctor’s advice, a cup of coffee a day can prevent prostate cancer. 3 to 4 cups of coffee a day can reduce colon cancer risk 24%. Want to prevent cervical cancer in women need to drink two cups of coffee a day. However, studies have shown that drinking coffee may slightly increase the risk of breast cancer and lung cancer, there is currently no unified point of view. Some experts believe that cancer is not caused by the drink itself, but with the habit of some, such as sugar and tobacco.

10 beans

Beans are rich in phitoestrogen, this substance proved to be against lung cancer and breast cancer, they are a good source of fiber. Scientists found that eating beans regularly can lower the risk of cancer by 40%.

11 bananas

Bananas are the prevention and treatment of cancer to another product. Banana is also rich in sugar, is an excellent source of physical and mental energy. Bananas are rich in Vitamin K. This vitamin is to maintain renal function, bone formation and absorption of calcium and vitamin D to be material.

1 cabbage

In all vegetables, cabbage contains more anti-cancer substances in particular, can inhibit the various stages of tumor growth. They can inhibit tumor growth caused by the activity of genes, genetic damage prevention health and reduce the “cowardly” cell growth ability. Brussels sprouts and broccoli in particular is good for health. Denmark, the UK and Finland, a number of independent studies have shown that a small amount of broccoli (100 grams per day) is sufficient to reduce the risk of prostate cancer and lung cancer. Brussels sprouts are also rich in calcium, sodium, phosphorus and iron.

2 onions and garlic

Onions and garlic can prevent tumor growth caused by genetic damage. Garlic help prevent colon cancer in particular, can reduce colon cancer risk by 70%. Garlic is best eaten raw, chopped placed after 10 to 15 minutes to eat the best.

3 tomatoes

Tomato contains a special anti-cancer pigment, red pepper also have this coloring. Regardless of the manner in which tomatoes are healthy, eating fresh tomatoes, tomato sauce, tomato juice and even ketchup can play a certain effect. Study found that drinking tomato juice everyday for a month can reduce the risk of prostate cancer by 20%.

4 blueberries and raspberries

Blueberries have long been viewed as a magical fruit. Blueberries are rich in antioxidants, can prevent injuries to the body of all cells, its deep blue fruits valve help improve eyesight and prevent eye diseases. Blueberries and raspberries contain tannic acid, can be “deprived” disease nutrition and survival.

5 Green Tea

Green tea and cancer in the aspect of antioxidant experts. Green tea is rich in anti-cancer substances in tea polyphenols, tea polyphenols can inhibit tumor growth, reducing the risk of tumor formation. Drink five cups of green tea a day can reduce the risk of breast cancer. Said that in green tea by adding milk and any milk product will reduce its antioxidant activity.