While the chocolate to bring happiness to the hearts of melancholy warmth, but for some people, it is not a happy people food, but it is a pain to open “key.”

Easy to heartburn person. The study found that some foods will cause lay in between the esophagus and the stomach is responsible for checking the work of becoming the next esophageal sphincter relaxation, loss of barrier function of food reflux, while the chocolate is one of them. Another study found that chocolate contains at least four kinds of easy to cause the next esophageal sphincter relaxation of the substances, including caffeine, theobromine, theophylline and fat. Therefore, long-standing heartburn disturbed persons, or try to stay away from chocolate.

Easy to headache person. Heavy work pressure makes a splitting headache, but do not neglect to eat the food Xia Du-induced headache is one of the factors. Although the taste of chocolate, glamorous, but it is implicit in the introduction of tyramine headache culprit. So, next time a headache they committed, such as chocolate, alcoholic beverages, dry cheese, pickled smoked pork and added a yeast bread, cakes and so on, best to avoid.

Suffer from cardiovascular disease, diabetes and obesity people. High-calorie, high fat, high sugar, and together these terms of food, equivalent to ask people to be vigilant, eat less. Even normal weight, no chronic diseases, we should not eat too much chocolate, and other diet to reduce fat and sugar intake. In addition, eat more vegetables can reduce fat absorption and accelerate fat excretion.