Spring, off a thick coat, people are relaxed together at the same time, Ye Hao appetite, and appetite increases, then how, in this season of recovery in all things keep your body well do, the following 10 kinds of make you fat food, please note 啦!

1, hot dogs, chili, cheese

Hot dogs, chili, cheese, and sometimes wrapped in cornmeal bag, and always associated with baseball, a lot of these things is not only fat, but also a lot of sodium. To eat these foods to fatten up beware!

2, chocolate

Dark chocolate is beneficial to human body, and in the spring eat to supplement the body of energy, to resist Chunkun there are certain advantages, of course, but immensely useful for fertilization!

3, the morning tea

Very popular in the spring morning tea, morning tea, a typical breakfast could include the rest of the cooking, wrapped in sausage, dipped in cheese, butter, or butter milk pancake, along with Santa round cake, pies, etc., these are is easy to make you fat foods Ah.

4, seasonings

A similar dip in the Hollandaise sauce on asparagus, strawberries covered in whipped cream, or high-calorie salad dressing to salad, can not only make food more delicious, but also a good way to increase food hot.

5, drinks

Like ice cream drinks, iced coffee drinks, Margaret wine, tropical cocktails and smoothies and other seasonal drinks are on the deck or in the spring of leisure time to make new friends favorite. The liquid beverage can easily increase the body of hundreds of extra calories.

6, desserts

It is no exaggeration to say that sprinkled nuts, chocolate dessert is a calorie trap. Papan’s people are to avoid in particular is less than, but you want to fatten up for you, ah, quickly jump to the trap bar!

7, ice cream

Ice cream for all crazy scream. When the weather is getting warmer, ice cream shops put up a large poster on the outside. Those covered with candy and cake at the top of tall arched ice cream cups filled with fat, but you want the best choice for you!

8, salad

Spring, spring tour of the picnic basket out what most delicious? High-fat, high-calorie mayonnaise salads, such as the tempting chicken and potato salad.

9, delicious barbecue

Spring is prime time for barbecues, thin people, quickly going to be to enjoy hamburgers, hot dogs, ribs and steak these tasty bar.

10, coconut

Spring, the popular shrimp, cream pies, cakes, cookies, smoothies and many other dishes are the coconut. Coconut contains saturated fat, 1 ounce coconut sugar had 129 calories and 8 grams of fat. Usually coconut with other high calorie foods, such as deep-fried Coconut Shrimp contains about 300 calories of heat.